Tactical Athlete

tactical programAS TACTICAL ATHLETES, public safety personnel and civilians train to be the best under the worst of conditions. The Tactical Athlete Program is designed to address functional fitness as part of emergency response / combat training. We utilize the proven Functional Movement Screen to establish a baseline of movement quality for all tactical athletes. We also complete a thorough Performance Evaluation which determines relative strength to body weight ratio as well as anaerobic and aerobic conditioning levels. Based upon the results of the testing, we use advanced training methods to help prevent occupational injuries and achieve peak physical conditioning levels. Using our systematic group training program you will realize:

  • Increased strength and power
  • Improved mobility
  • Explosive speed and agility
  • Increased anaerobic and aerobic fitness
  • Reduced potential for injury

Available Programs

For more information about the Tactical Athlete Program view the PDF below or call us at (207) 710-5509

Tactical Athlete Program, OA Performance Center, Saco, Maine
Ongoing   l   More information (PDF)

OA Performance Center

15 Lund Road, Saco, Maine 04072 – 207-710-5509