Adam Tielinen, CSCS


Adam is a certified strength and conditioning specialist, a certified level 1 golf fitness instructor for Titleist, and certified for precision nutrition and functional movement screen certified. Adam specializes in training the overhead athlete, utilizing proven methods to improve the athletes’ rotator cuff health, mobility, velocity, strength and speed.

“I have a passion for athletics, and nothing makes me feel better than using my knowledge and enthusiasm for  strength and conditioning to help athletes and anybody who wants to be better at their sport or activity.”

Licenses & Certifications

  • National Strength and Conditioning Association (NSCA)
  • Precision Nutrition and Functional Movement Screen (FMS)

Education & Training

  • University of Maine, BS in kinesiology and physical education, Orono, ME


  • Training work for Maine Premier Soccer, Maine Coast United Soccer, Maine Select Hockey, Tri-Athletes
  • Designed and assisted in United States Tennis Association (USTA) sanctioned events where he performed strength and speed tests for high school tennis players
  • Speaking engagements at Maine AHPERD, the NSCA Maine Symposium, the PGA Maine Chapter, and the Tri For a Cure

Continuing Education Units

  • Perform Better Functional Training Summit, 2016
  • Polar Bear Sports Medicine Conference (Presenter), 2016
  • Cressey Performance Elite Baseball Mentorship, 2014
  • Perform Better Functional Training Summit, 2014
  • Pitchapalooza Pitching Seminar – Tennessee, 2014

Primary Contact Info